What is Fermented Honey Garlic?

Fermented honey garlic is gut-healthy and an easy ingredient to add to dishes for extra zingy flavor! Garlic is a natural immune booster and great to have around as a sickness preventative. Similarly, honey is an antioxidant and has anti-inflammatory properties, which aid in staying healthy. Honey is a natural preservative, and in the recipe, it ferments the garlic as it sits for a while in the jar. Fermented honey garlic is shelf-stable, so you can make a big batch if you desire, and keep it in your medicine cabinet or add it to recipes. 

How to Make Fermented Honey Garlic

Making fermented honey garlic is very easy and quick! It only takes two ingredients and a glass jar with a lid. It takes less than 15 minutes to make!

Tools Needed:

• Glass Jar, half pint with lid

Fermented Honey Garlic Ingredients:

1/2c-3/4c Raw Honey

6-10 Organic Garlic Cloves

*You can purchase the supplies & ingredients in our shop!

Directions for Fermented Honey Garlic:

1. Peel the garlic cloves but leave them whole. You can cut the stem end off if you desire.
2. Place garlic cloves in the mason jar. 
3. Fill the jar with honey an inch from the top of the jar. 
4. Swirl around to cover all the garlic cloves with honey. 
5. Seal the jar and place it in a cool, dry place for a minimum of one month. 
6. After a month, use the garlic and honey as desired. The garlic is good indefinitely, but the honey will start to solidify. If your honey solidifies a lot, you can gently heat up the jar to soften the honey enough to spoon it out of the jar. 

Written By: Jessica Call